- Time together uninterrupted by other people or phones
- Improving confidence through learning new skills
- Encouraging adults and children to try new foods and activities increases their willingness to try other things together that they wouldn’t usually
- Bringing in hard-to-reach people. For example, schools have told us that some parents who have attended our courses with their children have not previously engaged in other ways
- Increasing family cohesion
- Better behaviour and study results from better-fed children
- Teaching children practical fine motor and numeracy skills
Meet Maria
Tell us a little about yourself
I moved to Bedfordshire from Surrey with my husband almost 50 years ago. I have two grown-up children and four grandchildren.
I have been retired for 13 years but previously worked in a customer service/compliance role.
After giving up work I wanted to give something back to the community and so I volunteered at my local school, twice a week, listening to children read. I found it very rewarding, seeing how children improved and developed their reading skills.
Why did you decide to volunteer with Food etc?
After moving near to her, I was approached by Julie, who thought I might be a suitable candidate to join as a volunteer. She is very persuasive! As food and cooking for family and friends is my passion, I was happy to give it a go and share any knowledge I have to help others.
What do you enjoy most about working with Food etc?
I have enjoyed meeting the other volunteers who are happy to share their knowledge and experiences. I have also enjoyed the challenge of working with the different groups and seeing how happy they feel when they have prepared and cooked something nutritious and tasty.
What would you say to someone considering volunteering with Food etc?
I would definitely advise them to have a go. The other volunteers are always ready to support and advise when needed. Furthermore, it is a rewarding experience when you have a few hours a week to spare.
What is your healthy go-to meal?
I would choose Asian salmon packed with lots of fresh vegetables.





















