Apricot flapjacks

Ingredients

  • 125g butter
  • 105g soft brown sugar
  • 3 tablespoons golden syrup
  • 240g rolled oats
  • 50g pumpkin seeds/mixed seeds
  • 12 ready-to-eat-apricots, chopped
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Step by step

Makes 24

  1. Heat the oven to 160C fan oven/180C/gas 4. Line a 20x30cm baking tray with greaseproof paper.
  2. Put the butter, sugar and syrup in a saucepan and gently heat, until everything is melted, and the sugar dissolved.
  3. Pour the oats, seeds and apricots into the saucepan. Stir the syrup mixture and mix until you cannot see any dry oats.
  4. Press mixture into the baking tray and flatten out with a knife. Place in the oven for 20-25 minutes. The top should be browned a little.
  5. Leave to cool and cut into bars. Ok to freeze.