Baked buffalo chicken wings

Serves 4

• 3 garlic cloves, crushed
• 2 tbsp oil (rapeseed, olive or vegetable)
• 3 tbsp cider or white wine vinegar
• 1 tbsp paprika
• 1 tbsp Worcestershire sauce
• 1 tsp salt
• 4 tbsp pepper sauce
• 3 tbsp honey
• 4 medium potatoes or 300g rice
• 1.5kg chicken wings

1. Heat oven to 180C/160C fan/gas
2. In a large bowl, mix together the garlic, oil, vinegar, paprika, Worcestershire sauce, salt, hot sauce, honey and some black pepper
3. Add the chicken wings and toss around to make sure they’re fully covered in the marinade
4. Drain and reserve the marinade, then spread the wings out on a large baking tray. Bake for 30 mins, then pour off the excess oil, add the reserved marinade and toss well. Increase oven to 200C/180C fan/ gas 6
5. Return to the oven and cook for a further 30 mins, tossing a few times to coat in the glaze as they cook. They should be sticky and glazed with most of the marinade evaporated
6. Serve with salad or vegetables and potato wedges or rice

 

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